To maintain safe and healthy habits with seasonal changes Seniors have a higher risk of medical challenges because in the winter months they are: More sensitive to cold More deficient of vitamins Bones become more brittle More likely to have a weakened immune system 10 Tips for Staying Warm and Safe Limit the Use of Space Heaters Wear Safe Shoes—Slippers, Non slip (ice) Keep the Kitchen Stocked—Food, water, tea, hot chocolate Keep an Emergency Kit- First Aid, flashlight, whis

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How to prepare for and stay safe during inclement winter weather on the roads.